Spreading awareness about mental health is something I am incredibly passionate about. I have to say, I’m SO PROUD of how far society has come. Looking back on even the last 5 years, I feel we’ve made such progress in our understanding and I want us to continue fighting ignorance in 2018! This week is Mental Health Awareness Week so to do my part, I’ve got a topical blog post for you today.
In the last few years, publishers have been producing more and more intelligent and positive YA books featuring mental health which makes my heart SUPER HAPPY. If you’re looking for a book on depression, for instance, they’re pretty easy to find and you have a number to choose from. There are also quite a few books on bipolar disorder and eating disorders – even generalised anxiety disorder, which I had previously struggled to find any books on whatsoever (even when I was actively searching for them!), has now been spotlighted in some fabulous novels. Continue reading
Hello, everyone! This week is mental health awareness week run by the Mental Health Foundation. As this is an area I’m really passionate about both personally and as a psychology student, to do my bit I’ve decided to run a blog feature where I and guest bloggers talk about mental health related topics paired with books and/or blogging to help raise awareness. 🙂
So the first thing I want to talk about this week is some of the best fiction books I’ve read featuring mental health so far in my reading journey. There are a lot of novels about mental health out there, but only a few I’ve come across that do it well, without romanticising illness or having characters fall into certain stereotypes. It’s a difficult balance to master, but here’s five that do it well!
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Hello, everyone! You may not be aware, but this week is mental health awareness week run by the Mental Health Foundation. As this is an area I’m really passionate about both personally and as a psychology student, to do my bit I’ve decided to run a blog feature where I and guest bloggers talk about mental health related topics paired with books and/or blogging to help raise awareness. 🙂
So, it seems like a fitting place to start by sharing my mental health journey with you. This is something that previously, I have decided to gloss over on this blog. Until now, I haven’t felt comfortable discussing it. I felt embarrassed by it, ashamed even and didn’t want anyone to know except a very small select few. Mental health has a sneaky way of doing that to you, backing you into a corner, isolating you from others and blocking out any light or positivity. Something about putting it into writing has always made it feel so… final. It’s not something you can take back. It’s a scary thing to put out there, but I’m finally ready and I’m happy with who I am now.
True story: I suffer with anxiety.