My Top 5 Books Featuring Mental Health!

Mental-Health-Awareness-Week-Logo.pngHello, everyone! This week is mental health awareness week run by the Mental Health Foundation. As this is an area I’m really passionate about both personally and as a psychology student, to do my bit I’ve decided to run a blog feature where I and guest bloggers talk about mental health related topics paired with books and/or blogging to help raise awareness. 🙂

So the first thing I want to talk about this week is some of the best fiction books I’ve read featuring mental health so far in my reading journey. There are a lot of novels about mental health out there, but only a few I’ve come across that do it well, without romanticising illness or having characters fall into certain stereotypes. It’s a difficult balance to master, but here’s five that do it well!

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Quoting the Quill #58

Quoting the Quill

“Here’s what I think: I think I’ve got a map in my car that wants to be used, and I think there are places we can go that need to be seen. Maybe no one else will ever visit them and appreciate them or take the time to think they’re important, but maybe even the smallest places mean something. And if not, maybe they can mean something to us.”

– All the Bright Places (Jennifer Niven)

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This was my favourite quote from the amazing book All the Bright Places I read a couple of months ago. It’s that kind of quote that makes your breath catch because it really speaks to an in-depth desire in your heart to travel. Continue reading

Dual Review: Two Amazing Books that Tackle Mental Health

Overall Impression: A feminism-focused book featuring heavily on mental health, that shows the importance of learning to accept who you are, faults and all.

Am I Normal Yet by Holly BourneAs soon as I knew what this novel was about, I had to have it and bought it the first opportunity, and I’m glad I did, because it’s the most realistic YA book about mental health I’ve ever read. Way to go Holly Bourne!!!

Am I normal Yet? follows the story of Evie, who suffers from obsessive compulsive disorder (the more well-known contamination type where people feel the need to over wash/clean for fear objects and dirt will cause harm) and generalised anxiety disorder (which causes disproportionate worry about many everyday situations). Since being sectioned, Evie’s worked hard to get her life under control, she’s going to counseling, she’s on medication, she’s working on goals and concrete steps. But now she’s starting at a new college, she’s desperate and determined to be normal by keeping her mental health problems a secret. Evie wants to do all the normal things teenage do, having friends, going to parties and most importantly, dating and finding a boyfriend. But as she starts to slowly come off her meds, she’s constantly plagued by the fear that her bad thoughts are creeping back in…and the problem is that wherever you go, your problems go with you. Continue reading